Charles Carroll 31:30 row
6,020m
Meters
31:30.5
Time
2:37.0
Pace
316
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 29, 2017 14:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.5 | 6,020m | 2:37.0 | 90 | 611 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 31:30.0 | 291m | 2:34.6 | 95 | 625 | 19 |
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Workout Graph
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