Charles Carroll 31:10 row
6,021m
Meters
31:10.6
Time
2:35.3
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 132 |
December 30, 2017 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.6 | 6,021m | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 31:10.0 | 228m | 2:33.5 | 97 | 632 | 19 |
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Workout Graph
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