Charles Carroll 30:40 row

6,024m

Meters

30:40.3

Time

2:32.7

Pace

323

Calories

Average Watts98
Calories Per Hour637
Stroke Rate20
Stroke Count601
Drag Factor132

December 31, 2017 14:53:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:40.3 6,024m 2:32.7 98 637 20
5:00.0 930m 2:41.2 83 587 18
10:00.0 972m 2:34.3 95 627 20
15:00.0 996m 2:30.6 102 652 20
20:00.0 993m 2:31.0 102 649 20
25:00.0 1,000m 2:30.0 104 656 20
30:00.0 999m 2:30.1 103 655 20
30:40.0 135m 2:28.1 108 670 19

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Workout Graph

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