Charles Carroll 31:27 row
6,017m
Meters
31:27.3
Time
2:36.8
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 133 |
December 31, 2017 14:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.3 | 6,017m | 2:36.8 | 91 | 612 | 19 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 31:27.0 | 300m | 2:25.0 | 115 | 695 | 20 |
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Workout Graph
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