Charles Carroll 31:47 row
6,034m
Meters
31:47.3
Time
2:38.0
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 132 |
January 03, 2018 14:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 6,034m | 2:38.0 | 89 | 605 | 19 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 31:47.0 | 347m | 2:34.1 | 95 | 628 | 19 |
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