Charles Carroll 31:40 row
6,117m
Meters
31:40.4
Time
2:35.3
Pace
324
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 131 |
January 04, 2018 13:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.4 | 6,117m | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 31:40.0 | 323m | 2:34.7 | 94 | 624 | 19 |
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Workout Graph
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