Charles Carroll 32:17 row
6,109m
Meters
32:17.5
Time
2:38.5
Pace
321
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 132 |
January 05, 2018 14:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.5 | 6,109m | 2:38.5 | 88 | 602 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 32:17.0 | 447m | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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