Charles Carroll 15:40 row
3,019m
Meters
15:40.5
Time
2:35.7
Pace
159
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 133 |
January 06, 2018 14:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 3,019m | 2:35.7 | 93 | 618 | 19 |
| 1:33.9 | 3,000m | 0:15.6 | 91311 | 314557 | 18 |
| 3:11.5 | 3,000m | 0:16.2 | 81315 | 280154 | 20 |
| 4:49.1 | 3,000m | 0:16.2 | 81315 | 280154 | 19 |
| 5:01.9 | -5,981m | 59:58.8.1 | -285660064 | -983127378 | 18 |
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Workout Graph
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