Charles Carroll 29:59 row
6,020m
Meters
29:59.9
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 133 |
January 07, 2018 15:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.9 | 6,020m | 2:29.4 | 105 | 660 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 29:59.0 | 1,018m | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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