Charles Carroll 12:51 row
2,124m
Meters
12:51.2
Time
3:01.5
Pace
107
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 133 |
January 11, 2018 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.2 | 2,124m | 3:01.5 | 58 | 501 | 16 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 15 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 12:51.0 | 475m | 3:00.0 | 60 | 506 | 16 |
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Workout Graph
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