Charles Carroll 34:11 row
6,019m
Meters
34:11.3
Time
2:50.4
Pace
306
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 132 |
January 12, 2018 14:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.3 | 6,019m | 2:50.4 | 71 | 543 | 18 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 16 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 34:11.0 | 751m | 2:47.1 | 75 | 558 | 18 |
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Workout Graph
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