Charles Carroll 11:30 row
2,152m
Meters
11:30.0
Time
2:40.3
Pace
112
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 17 |
Stroke Count | 200 |
Drag Factor | 132 |
January 15, 2018 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.0 | 2,152m | 2:40.3 | 85 | 592 | 17 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
10:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
11:30.0 | 286m | 2:37.3 | 90 | 609 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.