Charles Carroll 11:30 row
2,152
Meters
11:30.0
Time
2:40.3
Pace
112
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 132 |
January 15, 2018 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,152 | 2:40.3 | 85 | 592 | 17 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 16 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 18 |
| 11:30.0 | 286 | 2:37.3 | 90 | 609 | 17 |
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Workout Graph
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