Charles Carroll 11:30 row

2,152m

Meters

11:30.0

Time

2:40.3

Pace

112

Calories

Average Watts85
Calories Per Hour592
Stroke Rate17
Stroke Count200
Drag Factor132

January 15, 2018 13:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:30.0 2,152m 2:40.3 85 592 17
5:00.0 887m 2:49.1 72 549 16
10:00.0 953m 2:37.3 90 608 18
11:30.0 286m 2:37.3 90 609 17

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Workout Graph

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