Charles Carroll 5:31 row
1,032m
Meters
5:31.7
Time
2:40.7
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 132 |
January 28, 2018 19:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,032m | 2:40.7 | 84 | 590 | 17 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 15 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 5:32.0 | 929m | 54:53.4.8 | -12 | 257 | 19 |
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Workout Graph
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