Charles Carroll 33:57 row
6,017m
Meters
33:57.4
Time
2:49.3
Pace
307
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 539 |
| Drag Factor | 132 |
January 30, 2018 13:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.4 | 6,017m | 2:49.3 | 72 | 548 | 16 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 17 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 16 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 15 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 15 |
| 33:57.0 | 695m | 2:50.5 | 71 | 543 | 15 |
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