Charles Carroll 1:05:54 row
12,071m
Meters
1:05:54.7
Time
2:43.8
Pace
625
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
February 05, 2018 13:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:54.7 | 12,071m | 2:43.8 | 80 | 574 | 18 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 15 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 1:05:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 1:05:54.0 | 168m | 2:40.7 | 84 | 590 | 16 |
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Workout Graph
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