Charles Carroll 1:04:33 row
12,015m
Meters
1:04:33.1
Time
2:41.1
Pace
627
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
February 06, 2018 14:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.1 | 12,015m | 2:41.1 | 84 | 587 | 19 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 1:00:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 1:04:33.0 | 852m | 2:40.2 | 85 | 592 | 18 |
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