Charles Carroll 1:05:14 row
12,022m
Meters
1:05:14.3
Time
2:42.7
Pace
622
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
February 07, 2018 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.3 | 12,022m | 2:42.7 | 81 | 579 | 18 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 1:05:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 1:05:14.0 | 42m | 2:46.6 | 76 | 560 | 13 |
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