Charles Carroll 17:13 row
3,210m
Meters
17:13.7
Time
2:41.0
Pace
167
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
February 08, 2018 14:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.7 | 3,210m | 2:41.0 | 84 | 588 | 18 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 17:13.0 | 424m | 2:36.8 | 91 | 612 | 18 |