Charles Carroll 1:04:11 row
12,019m
Meters
1:04:11.4
Time
2:40.2
Pace
628
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
February 10, 2018 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:11.4 | 12,019m | 2:40.2 | 85 | 592 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 1:04:11.0 | 785m | 2:39.8 | 86 | 594 | 18 |
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