Charles Carroll 1:04:14 row
12,025m
Meters
1:04:14.9
Time
2:40.2
Pace
626
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
February 12, 2018 14:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:14.9 | 12,025m | 2:40.2 | 85 | 592 | 19 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 17 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 1:04:14.0 | 808m | 2:37.1 | 90 | 610 | 19 |
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