Charles Carroll 1:03:52 row
12,053m
Meters
1:03:52.1
Time
2:38.9
Pace
633
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
February 14, 2018 14:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.1 | 12,053m | 2:38.9 | 87 | 599 | 19 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 1:03:52.0 | 724m | 2:40.2 | 85 | 592 | 19 |
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Workout Graph
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