Charles Carroll 1:03:41 row
12,061m
Meters
1:03:41.2
Time
2:38.4
Pace
635
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
February 15, 2018 14:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.2 | 12,061m | 2:38.4 | 88 | 603 | 19 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 1:03:41.0 | 696m | 2:38.7 | 87 | 601 | 19 |
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