Charles Carroll 1:03:55 row
12,014m
Meters
1:03:55.2
Time
2:39.6
Pace
630
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 131 |
February 16, 2018 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.2 | 12,014m | 2:39.6 | 86 | 596 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 1:03:55.0 | 768m | 2:32.9 | 98 | 636 | 19 |
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Workout Graph
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