Charles Carroll 1:03:37 row
12,118
Meters
1:03:37.7
Time
2:37.5
Pace
639
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 131 |
February 17, 2018 15:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:37.7 | 12,118 | 2:37.5 | 90 | 608 | 639 | 19 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 19 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 19 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 19 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 19 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 19 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 19 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 19 |
| 1:00:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 19 |
| 1:03:37.0 | 706 | 2:33.6 | 96 | 631 | 38 | 19 |
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