Charles Carroll 1:04:36 row
12,148m
Meters
1:04:36.2
Time
2:39.5
Pace
636
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
February 19, 2018 15:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:36.2 | 12,148m | 2:39.5 | 86 | 596 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 1:04:36.0 | 874m | 2:37.8 | 89 | 606 | 19 |
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