Charles Carroll 1:03:28 row
12,018m
Meters
1:03:28.9
Time
2:38.4
Pace
632
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 133 |
February 20, 2018 14:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.9 | 12,018m | 2:38.4 | 88 | 602 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 1:03:28.0 | 675m | 2:34.0 | 96 | 629 | 20 |
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