Charles Carroll 1:06:42 row
12,519m
Meters
1:06:42.8
Time
2:39.8
Pace
655
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 131 |
February 21, 2018 14:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:42.8 | 12,519m | 2:39.8 | 86 | 594 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 1:05:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 1:06:42.0 | 331m | 2:34.0 | 96 | 629 | 19 |
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