Charles Carroll 54:53 row
10,522m
Meters
54:53.5
Time
2:36.5
Pace
557
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 134 |
February 23, 2018 14:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.5 | 10,522m | 2:36.5 | 91 | 614 | 19 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 54:53.0 | 939m | 2:36.0 | 92 | 617 | 18 |
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Workout Graph
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