Charles Carroll 7:54 row
1,530m
Meters
7:54.3
Time
2:35.0
Pace
81
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 133 |
February 23, 2018 15:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.3 | 1,530m | 2:35.0 | 94 | 623 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 7:54.0 | 571m | 2:32.3 | 99 | 640 | 19 |
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Workout Graph
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