Charles Carroll 1:04:59 row
12,160m
Meters
1:04:59.3
Time
2:40.3
Pace
638
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 133 |
February 24, 2018 20:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.3 | 12,160m | 2:40.3 | 85 | 592 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 1:04:59.0 | 936m | 2:39.7 | 86 | 595 | 19 |
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