Charles Carroll 1:05:45 row
12,068m
Meters
1:05:45.9
Time
2:43.4
Pace
624
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
February 25, 2018 19:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:45.9 | 12,068m | 2:43.4 | 80 | 575 | 18 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 1:05:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 1:05:45.0 | 139m | 2:41.8 | 83 | 584 | 18 |
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