Charles Carroll 1:05:15 row
12,039m
Meters
1:05:15.2
Time
2:42.6
Pace
625
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
February 27, 2018 14:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.2 | 12,039m | 2:42.6 | 81 | 580 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 1:05:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 1:05:15.0 | 44m | 2:50.4 | 71 | 543 | 16 |
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