Charles Carroll 1:05:57 row
12,040m
Meters
1:05:57.2
Time
2:44.3
Pace
623
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
February 28, 2018 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:57.2 | 12,040m | 2:44.3 | 79 | 571 | 18 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 16 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 1:05:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 1:05:57.0 | 173m | 2:44.7 | 78 | 569 | 18 |
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