Charles Carroll 11:45 row
2,163
Meters
11:45.2
Time
2:43.0
Pace
112
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 131 |
March 01, 2018 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 2,163 | 2:43.0 | 81 | 578 | 18 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 17 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 19 |
| 11:45.0 | 337 | 2:35.7 | 93 | 618 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.