Charles Carroll 11:45 row
2,163m
Meters
11:45.2
Time
2:43.0
Pace
112
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 18 |
Stroke Count | 210 |
Drag Factor | 131 |
March 01, 2018 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:45.2 | 2,163m | 2:43.0 | 81 | 578 | 18 |
5:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
10:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
11:45.0 | 337m | 2:35.7 | 93 | 618 | 19 |
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Workout Graph
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