Charles Carroll 1:06:11 row
12,217m
Meters
1:06:11.5
Time
2:42.5
Pace
634
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 1211 |
| Drag Factor | 132 |
March 05, 2018 14:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:11.5 | 12,217m | 2:42.5 | 82 | 580 | 18 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 16 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 1:05:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 1:06:11.0 | 225m | 2:37.7 | 89 | 606 | 18 |
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Workout Graph
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