Charles Carroll 1:06:31 row
12,053m
Meters
1:06:31.5
Time
2:45.5
Pace
619
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 1093 |
| Drag Factor | 131 |
March 06, 2018 13:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:31.5 | 12,053m | 2:45.5 | 77 | 565 | 17 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 16 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 17 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 16 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 1:05:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 1:06:31.0 | 277m | 2:44.2 | 79 | 571 | 16 |
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