Charles Carroll 1:06:26 row
12,058m
Meters
1:06:26.5
Time
2:45.3
Pace
621
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 1180 |
| Drag Factor | 129 |
March 07, 2018 14:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:26.5 | 12,058m | 2:45.3 | 77 | 566 | 18 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 16 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 1:05:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 1:06:26.0 | 261m | 2:44.7 | 78 | 569 | 17 |
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Workout Graph
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