Charles Carroll 1:07:42 row
12,317m
Meters
1:07:42.6
Time
2:44.9
Pace
636
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
March 08, 2018 14:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:42.6 | 12,317m | 2:44.9 | 78 | 568 | 18 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 16 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 1:05:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 1:07:42.0 | 507m | 2:39.7 | 86 | 595 | 19 |
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