Charles Carroll 51:00 row
9,415m
Meters
51:00.7
Time
2:42.5
Pace
489
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 130 |
March 09, 2018 11:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.7 | 9,415m | 2:42.5 | 81 | 580 | 18 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 51:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
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Workout Graph
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