Charles Carroll 1:08:53 row
12,375
Meters
1:08:53.5
Time
2:47.0
Pace
634
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
March 10, 2018 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:53.5 | 12,375 | 2:47.0 | 75 | 558 | 634 | 17 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 16 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 18 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 18 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 17 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 18 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 17 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 16 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 17 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 |
| 1:05:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 17 |
| 1:08:53.0 | 721 | 2:41.5 | 83 | 585 | 37 | 18 |
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