Charles Carroll 1:05:36 row
12,178m
Meters
1:05:36.8
Time
2:41.6
Pace
633
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
March 11, 2018 15:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.8 | 12,178m | 2:41.6 | 83 | 585 | 18 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 16 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 1:05:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 1:05:36.0 | 114m | 2:37.8 | 89 | 606 | 18 |
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