Charles Carroll 1:04:51 row
12,019m
Meters
1:04:51.7
Time
2:41.8
Pace
625
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 130 |
March 13, 2018 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:51.7 | 12,019m | 2:41.8 | 82 | 583 | 18 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 17 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 17 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 17 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 1:04:51.0 | 934m | 2:35.7 | 93 | 618 | 19 |
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Workout Graph
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