Charles Carroll 1:06:34 row
12,233m
Meters
1:06:34.1
Time
2:43.2
Pace
632
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
March 14, 2018 14:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:34.1 | 12,233m | 2:43.2 | 80 | 576 | 18 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 1:00:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 1:05:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 1:06:34.0 | 291m | 2:41.5 | 83 | 585 | 18 |
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