Charles Carroll 1:07:52 row
12,024m
Meters
1:07:52.2
Time
2:49.3
Pace
614
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 1119 |
| Drag Factor | 130 |
March 19, 2018 14:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:52.2 | 12,024m | 2:49.3 | 72 | 548 | 17 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 16 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 16 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 15 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 14 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 16 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 16 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 1:00:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 1:05:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 1:07:52.0 | 523m | 2:44.4 | 79 | 570 | 17 |
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Workout Graph
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