Charles Carroll 17:39 row

3,119m

Meters

17:39.2

Time

2:49.7

Pace

159

Calories

Average Watts71
Calories Per Hour546
Stroke Rate17
Stroke Count300
Drag Factor129

March 20, 2018 20:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:39.2 3,119m 2:49.7 71 546 17
5:00.0 849m 2:56.6 63 518 17
10:00.0 888m 2:48.9 73 549 17
15:00.0 900m 2:46.6 76 560 17
17:39.0 482m 2:44.9 78 568 17

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Workout Graph

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