Charles Carroll 17:39 row
3,119m
Meters
17:39.2
Time
2:49.7
Pace
159
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 17 |
Stroke Count | 300 |
Drag Factor | 129 |
March 20, 2018 20:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:39.2 | 3,119m | 2:49.7 | 71 | 546 | 17 |
5:00.0 | 849m | 2:56.6 | 63 | 518 | 17 |
10:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
15:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
17:39.0 | 482m | 2:44.9 | 78 | 568 | 17 |
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