Charles Carroll 1:04:33 row
12,086m
Meters
1:04:33.7
Time
2:40.2
Pace
632
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
March 23, 2018 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.7 | 12,086m | 2:40.2 | 85 | 592 | 19 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 17 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 1:04:33.0 | 874m | 2:36.1 | 92 | 616 | 19 |
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