Charles Carroll 1:04:48 row
12,093m
Meters
1:04:48.8
Time
2:40.7
Pace
631
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
March 24, 2018 20:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.8 | 12,093m | 2:40.7 | 84 | 589 | 18 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 1:04:48.0 | 913m | 2:37.7 | 89 | 607 | 19 |
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