Charles Carroll 1:05:14 row
12,015m
Meters
1:05:14.3
Time
2:42.8
Pace
623
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 1181 |
| Drag Factor | 131 |
March 25, 2018 19:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.3 | 12,015m | 2:42.8 | 81 | 578 | 18 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 1:05:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 1:05:14.0 | 43m | 2:42.7 | 81 | 579 | 13 |
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