Charles Carroll 1:06:34 row
12,377m
Meters
1:06:34.4
Time
2:41.3
Pace
644
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
March 27, 2018 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:34.4 | 12,377m | 2:41.3 | 83 | 586 | 18 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 1:05:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 1:06:34.0 | 289m | 2:42.6 | 81 | 580 | 17 |
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