Charles Carroll 1:10:18 row
12,021m
Meters
1:10:18.6
Time
2:55.4
Pace
605
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 1104 |
| Drag Factor | 129 |
March 28, 2018 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:18.6 | 12,021m | 2:55.4 | 65 | 522 | 15 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 16 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 15 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 14 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 14 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 14 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 15 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 14 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 14 |
| 1:05:00.0 | 865m | 2:53.4 | 67 | 530 | 15 |
| 1:10:00.0 | 861m | 2:54.2 | 66 | 527 | 14 |
| 1:10:18.0 | 52m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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